When a caesarean birth is medically necessary or chosen for personal reasons, it doesn’t mean you don’t have choices, or it can’t be a positive and empowering experience.
That’s why Hypnobirthing Australia™ offers a world-first Positive Caesarean Birth course.
Despite what some people think, you do have choices when birthing your baby via caesarean section. Your state of mind, birthing preferences, support and mindset can all make a tremendous difference to your birthing experience. Make your birth one that you will want to remember for the rest of your life by preparing yourself well, removing fear and approaching birth in a calm and very positive way. This world-first course is modern, comprehensive and easily accessible from your mobile devices and/or computer. You receive access to everything as soon as you enrol; so, you can complete it at your own pace. Let Hypnobubs® help you in your preparation for a calm, empowered and Positive Caesarean Birth experience; you and your baby deserve it.
The course is usually a private session over 4 hours, which can be conducted in person, or over skype or zoom.
Your $440 investment, for this private class, (25% discount for a Group Course). This fee includes a comprehensive folio of resources and 5 relaxation & self-hypnosis tracks.
The course consists of 5 modules:
Healthy Mind and Body
How fear affects our body and baby.
The use of positive language and affirmations
Our toolkit for birthing
Instant relaxation techniques
Self-hypnosis techniques
(using triggers, anchors, touch, suggestion, music, visualisation, prompts, self-hypnosis scripts and tracks)
Affirmations
Acupressure
Breathing
Knowledge is Power
The surgical process of a caesarean birth
Birth hormones
Choices
Bonding
Releasing Fears
Beautiful fear release meditation specifically for a caesarean birth
Support Crew
Communication with Care providers
Role of the support person
Preparation is the key to success
Routine for practice and preparation for birth
A group Class is scheduled every second month, February & April dates TBA
However, if the dates don’t suit, a private class can be scheduled at a date and time that is mutually convenient. Please get in touch with Debra to find out more info.